Meditation &
Sound Healing Therapy
book a class 🧘🏻♀️
At Sacred Ground and Empowerment, I offer guidance and healing through Meditation and Sound Therapy. Join me for a magical journey that combines these practices to help you reconnect, realign, and fall into deep relaxation. As the soothing sounds surround you, allow your mind, body and soul to freely experience high vibrations and profound peace.
My sessions create a nurturing space where you can release tension, balance your energy, and embrace tranquility. Meditation and Sound Healing help dissolve stress and blockages, allowing you to experience a state of harmony and well-being.
SACRED GROUND AND EMPOWERMENT
Holistic Wellness, Spirituality, Sound Healing, Meditation
ABOUT SACRED GROUND & EMPOWERMENT
Welcome! I’m Jess, Meditation and Sound Healer, and the co-founder and creator of Sacred Ground & Empowerment.
At Sacred Ground & Empowerment, I believe that every individual’s journey is both unique and sacred. My own path began in Liverpool, England, where I first became aware of my spiritual gifts as a child. When I moved to Australia at the age of ten, I learned to trust my intuition, connect with my spirit guides, and embrace the wisdom of the universe to navigate life’s challenges. Each experience, with its lessons and blessings, has shaped my spiritual growth and deepened my commitment to healing.
My passion and purpose is to empower others to heal and rediscover their true selves through meditation and the transformative power of sound. The journey of learning and healing has not only transformed my own life, but has inspired me to guide and support others on their unique paths.
As a mother to a beautiful daughter, I have been deeply inspired by the connection we share. Meditation and sound healing played a profound role during my pregnancy, helping me connect with her and prepare for motherhood. I believe sound healing can be especially nurturing for expectant mothers seeking to bond with their babies.
At Sacred Ground & Empowerment, I honor the sacredness of every story and the incredible power of transformation. I warmly invite you to join this community, where healing, empowerment, and self-discovery await.
Connecting to the Earth is one of our greatest sources of healing – Mother Nature grounds, nurtures, and gently restores what the world has worn down
There is a quiet magic in surrendering to divine timing, in trusting that the universe is always unfolding exactly as it should. When we pause, ground ourselves, and truly listen, we begin to feel supported by something greater. Healing deepens when we stop pushing and start allowing, aligning our energy with the natural rhythm of the Earth and the cosmos
In my sessions, you can expect deep, soul-rooted visualisations like this image, guiding you through meditation, and the transformative power of sound healing. A return to yourself through the embrace of the Earth.
Are you someone who struggles with self-doubt and negative self-talk, finding it hard to break free from toxic energies that weigh you down? Do you sometimes feel afraid to speak your truth or embrace the unique person you truly are? You are not alone. So many of us carry these burdens, often believing we are less than we truly are. But now is your time to step into the light and claim your worth. You are so much more than the doubts and fears that try to hold you back. Within you lies a brilliance—a radiant soul waiting to be seen, heard, and celebrated. The journey to self-love and empowerment begins with a single step: choosing to believe in yourself. Release the old stories that no longer serve you and open your heart to the possibility of deep healing and transformation. You are worthy of love, peace, and joy. The world needs your authentic voice and your beautiful energy. Embrace who you are, and watch as your life transforms in ways you never imagined possible.
CONNECT WITH ME ON INSTAGRAM!
@sacredgroundandempowerment
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